If you've been looking for new ways to empower yourself, get in shape, and get in balance this year, you might want to try Grand Master Jay Dunston's Taekwondo and Hapkido self-defense classes, or stick yoga. We asked the Grand Master how he got started in martial arts. He says his older brother learned martial arts when he was fighting in Vietnam and came home on leave, where he would "practice" on his little brother Jay. Starting in 1969, the future Grand Master decided to