Prickly Pear, also know as "tuna" or "cactus pear", is the fruit that grows on top of the leaves of Nopales Cacti. Around 200 varieties of Nopales are found growing throughout North and South America, the most famous and well loved being the prickly pear. The edible varieties of prickly pear fruit are host to a list of health benefits including: high levels of vitamin C benefiting our immune systems, significant amounts of fiber, potassium and betalains to aid digestion/heart health, and high levels of antioxidants and minerals which aid in our overall health. Whichever way you choose to incorporate the prickly pear into your diet, you'll be sure to enjoy the vibrant colors and sweet taste o
Have you visited our raw foods section? We carry multiple lines of superfoods, as well as raw food snacks. Raw foods are uncooked and unprocessed, meaning that they still contain their natural enzymes. Studies have shown raw food diets to help with fatigue, allergies, and headaches, help with digestion, boost energy, boost immunity, and improve memory, combat skin problems…even prevent cancer! You can read about some essential superfoods below. Make sure to check out our raw foods section and try some new things if you haven’t already. Acai is a type of berry that comes from Brazil. It is low-glycemic, full of antioxidants, and high in fiber. It is special because of its anti-inflammatory p
As we announced last month that we were getting rid of all Sweet Earth products, we would like to introduce our newest line of meat alternatives. Upton’s is independently owned and dedicated to using simple, natural, and recognizable ingredients. Their seitans and flavored jackfruit come in a variety of delicious flavors. They are non-GMO, 100% vegan, low in fats and carbohydrates, and cholesterol free.
Turmeric is a powerful plant known for its vast amount of healing properties. This special little root contains a substance known as curcumin, which can aid in the body’s response to inflammation. Turmeric can also improve cognitive capabilities, detoxify your body, and boost your immune system! Cooking with turmeric can provide these benefits, but taking it a concentrated form is the best . We came up with a turmeric ‘latte’, a tasty way to take your turmeric that you’ll be craving all winter long! Ingredients: Hot water Turmeric tincture (pictured: Herb Pharm) Almond Milk (or milk of your choice, we used Forager vanilla cashew milk) Cinnamon (pictured: Frontier co-op Vietnamese cinnamon) A
